How To Heal Swadhisthana Sacral Chakra
Sacral Chakra – Traditional name: Svadhishtana
Location: Below the belly button / lower abdomen; 2-3 inches below the navel
Ruling planet: Mars
Related gland: Genital / Urinary system
The meaning of the Sanskrit word “Svadhishtana” is sweetness. Only after balancing this chakra, one starts developing fearlessness, compassion, love, etc. In this state, one develops heightened creativity and imagination. This chakra is the place of unconscious desires and passions. Meditation on this chakra can bring mastery over the animal instincts, release negative emotions such as fear, worry and hate, and replace these emotions with a greater capacity for compassion and love.
- Urges of sexual and sensual matters
- Importance of relations
- Willingness to get rid of guilt,
• Pleasure, sensation and creativity.